How to Create a Robust Home Gym When You Have Limited Space?
How to Create a Robust Home Gym When You Have Limited Space?
When it comes to building a home gym, you don’t need really need a lot of space to create a great workout area. All you need is a few square feet that can be used for a combination of compact fitness equipment that can smartly fit into a corner of your home/apartment.
This article will provide you with a list of exercise machines that are perfect for homes that have limited space. However, before we dive into the list, keep in mind the following things:
1) Scope out how much space you will need and find the best workout spot in your house – it could be your living room or bedroom.
2) The workout spout must have plenty of circulation and natural light. This will cool you down after a workout and even energize you.
3) Install or place your equipment in spots that do not block pathways. This is to ensure your workouts aren’t interrupted when family or friends are passing through.
4) You can also consider installing firm, slip-free flooring to avoid injuries while performing High-Intensity Interval Training (HIIT) workouts.
Let us know have a look at some of the equipment.
1) MULTI-FUNCTIONAL STRENGTH TRAINING BENCH
This Multi-Adjustable Bench will help you perform a full-body exercise. You can work on your shoulders, chest, abs, back, and more with this compact bench. The best part about it is that you can store it at any corner of your house. It also features comfortable, and high-density foam padding to help reduce muscle fatigue while working out.
The Family Air Bike is an ergonomically designed, space-saving bike that offers users with a comfortable seating position. The handlebars and the adjustable seat of the bike are packed with high-density foam. This will which will prevent you from experiencing strains, stiffness of the back, and muscle aches while exercising. What’s more, this exercise bike has a unique air resistance system to keep your body cool during workouts.
The Venus Treadmill features an easy operation with a speed and start/stop button on the handlebar. It comes with 9 exciting exercise programs to improve your cardiovascular fitness, burn fat and boost your health. The treadmill can be folded for storage and has a foldable dimension of 167 x 76.1 x 14 cm. It also has convenient transport wheels. This way you can simply roll it to the corner after use.
The Hex Dumbbells are a must-have for the home gym and are great for strength training. They are designed using highly durable cast iron to ensure you receive the best quality. They are also easy to store and maintain. You can use Hex Dumbbells to tone triceps, biceps, and tone different muscle groups.
5) KETTLEBELL
If you are looking to burn more calories and boost the metabolic rate of the body, then Fitness World’s Kettlebell is for you. It is made from high-quality material and is free from surface defects. It features a metallic handle and a flat bottom design to keep it flat on the ground.
In conclusion, the above-mentioned pieces of fitness equipment are ideal for homes with limited space. If you are want to explore more options, then check out our Shop page that is dedicated to home gym equipment. You can also connect with us and have a chat with our experts for more information. We look forward to hearing from you!
