6 Tips To Maximise Space In Your Commercial Gym

One of the challenges faced while running a commercial gym is space utilization. Whether you’re dealing with a large facility or a small one, it’s essential to make the most of the available space to ensure that your gym is functional and efficient. There are many gyms that suffer...
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How to Find the Best and Most Affordable Gym Equipment?

Picking the correct fitness equipment is the most important step towards setting up a great commercial or home gym. If you are looking to buy equipment, your first step might be to purchase a product that’s very affordable. However, this is where your buying decision might go wrong. Equipment...
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Fitness World Completes Gym Installation At Prateek Grand City

Fitness World has completed the gym installation for the two-story fitness centre at Prateek Grand City, Ghaziabad. The installation includes a cardio section with ten motorised treadmills, three ellipticals, two recumbent bikes and one upright bike. Fitness World has also set up a spinning studio with six spin bikes....
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6 Fitness Accessories for Effective Workouts at Home

The ongoing pandemic has made many of us realize the importance of fitness. This is why many people are developing fitness routines and have started working out from home. If you are a beginner or a fitness enthusiast, you can benefit greatly by investing in the right selection of...
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Choosing the Right Gym Ball for Your Everyday Workouts

Gym balls, also known as exercise balls, stability balls, or yoga balls, are a popular fitness accessory that can help with everything from balance exercise to core training, pilates, and yoga. However, with tons of options available out there, which is the right one for you? When choosing a...
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5 Reasons to Use an Exercise Ball in Your Daily Workout

An exercise ball is a dynamic and versatile workout tool that you should start including in your workout routine ASAP! You can incorporate the exercise ball in almost all types of workout routines to challenge your body and take your fitness to the next level. Exercise balls can be...
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