Fitness World has completed the gym installation for the two-story fitness centre at Prateek Grand City, Ghaziabad. The installation includes a cardio section with ten motorised treadmills, three ellipticals, two recumbent bikes and one upright bike. Fitness World has also set up a spinning studio with six spin bikes....
Read More
The ongoing pandemic has made many of us realize the importance of fitness. This is why many people are developing fitness routines and have started working out from home. If you are a beginner or a fitness enthusiast, you can benefit greatly by investing in the right selection of...
Read More
Similar to 2020, 2021 is also somewhat proving to be a tough year for health clubs and commercial gym owners. If you have decided to close, as many other fitness facilities have, there’s no clear date as to when you can reopen. This ends up putting your business at...
Read More
Gym balls, also known as exercise balls, stability balls, or yoga balls, are a popular fitness accessory that can help with everything from balance exercise to core training, pilates, and yoga. However, with tons of options available out there, which is the right one for you? When choosing a...
Read More
Have you come across a type of workout known as step aerobics? If not, it’s time you look into it and the benefits it has to offer. Stepping up and down in different ways might not seem too beneficial to your health, but as you read ahead, you will...
Read More
An exercise ball is a dynamic and versatile workout tool that you should start including in your workout routine ASAP! You can incorporate the exercise ball in almost all types of workout routines to challenge your body and take your fitness to the next level. Exercise balls can be...
Read More
If there’s ever a time to workout and gain muscles, winter is the season to get it done. The winter months give you a chance to hibernate and bulk up. So, in order to get the most from your winter, make sure to incorporate the exercises mentioned below. Here,...
Read More
Whether you’re just starting a gym business or in the lookout for the right pieces of equipment for your home-gym, you can’t go wrong with Body Solid series equipment. Not only are they affordable but they are built with high-quality materials and are known for their durability. Let us...
Read More
If you are planning to run a successful gym business, it is crucial that you invest in the right types of equipment. With too many options to choose from, you don’t need to purchase every piece of equipment imaginable. You just need to look for the right ones and...
Read More
