Home gym fitness machines are gaining immense popularity, especially during the COVID pandemic. People are starting to realize the importance of working out and are investing in equipment that can achieve their fitness goals without paying for an expensive gym membership. One such fitness machine that offers an efficient,...
Read More
An exercise ball is a dynamic and versatile workout tool that you should start including in your workout routine ASAP! You can incorporate the exercise ball in almost all types of workout routines to challenge your body and take your fitness to the next level. Exercise balls can be...
Read More
Due to the ongoing COVID pandemic, and the stress associated with crowds, heading to your nearest gym might not be an option. An ideal solution to this problem is to invest in fitness equipment and build a home gym. Some of the benefits of working out from home are...
Read More
Home Gym Equipment Must-Haves to Get Fit in 2021 As gyms closed down at the start of 2020 due to the COVID pandemic, it became apparent that expensive gym membership or personal trainers are not prerequisites for achieving fitness goals. We realized that one could become fit from home....
Read More
The COVID pandemic and environmental concerns in Delhi and other Northern regions of India have forced us to change our perception about fitness and health. Many of us have realized that life as we knew it, is no longer the same and might even be that way after the...
Read More