Home Gym Equipment Must-Haves to Get Fit in 2021

Posted: 15/12/2020 Related items :

Home Gym Equipment Must-Haves to Get Fit in 2021

As gyms closed down at the start of 2020 due to the COVID pandemic, it became apparent that expensive gym membership or personal trainers are not prerequisites for achieving fitness goals. We realized that one could become fit from home. Also, without access to commercial cardio machines and weight machines, it became obvious that having a home gym could benefit us in terms of safety and hygiene.

Moreover, there is no clear date as to when it could be safe to return to your commercial gym. We could very well see an extended lockdown period in 2021 as well. So, building a home gym or upgrading your existing one is a smart move. However, what fitness equipment is worth your investment in 2021?

The options are endless. From space-saving options, high-end smart equipment to budget-friendly machines, this article will feature 5 home gym equipment must-haves that are designed to take your fitness to the next level.

With multiple options to choose from for a home gym, the treadmill will prove to be your best choice. They are extremely easy to use and will provide similar muscle motion as you would get from walking or jogging outside.

The Fitness World Slimming treadmill comes with an interactive display that can provide Time, Distance, Calories, Heart Rate, Incline, Speed. It has a silicon cushion, high elasticity deck, shock absorption, and an 8.5 cm * 63 cm wide deck.

It also features preset workout programs to make your sessions fun and easy. Another feature of the slimming treadmill is that it offers a stable running, low-impact surface that can easily adjust to every stride made by you.

2) Dumbbell Set
A great quality Dumbbell Set is an important home gym equipment purchase. Purchase a set of dumbbells that range from light to very heavy, depending on who will be working out with them. Ideally, a complete set from 1kg to 5kg is ideal for a home gym, making it convenient to be used by almost anyone in your home. To save space, you can also get a set with a durable rack.

If your primary goal is to reduce weight in 2021, then the Fitness World Bravo is the perfect choice of fitness equipment for your home gym. It features display readouts (LCD) that can show you the time, distance, calories, and strokes per minute. The seat is designed for user comfort, so you don’t need to worry about lower backaches.

Rowing can help burn calories rapidly, making it a great addition to your home gym. By making rowing a part of your daily workout, you would easily burn 10-15% more calories than other cardio workouts. This is because a rower can offer a complete body workout, involving more muscles than most exercises or sports.

4) Stationary Bikes
Stationary bikes offer a great cardio workout and can help build endurance and strength. There are three types of stationary bikes, however, the workout movement is pretty much the same in all three. You work out by pedaling in the forward motion.

Listed below are the three types of exercise bikes:

1) Spin Bike
A spin bike is compact is designed to deliver a powerful workout to the rider. You can adjust the intensity of your workout by increasing the tension on the front wheel. The bikes come outfitted with castor wheels, padded seats, emergency stop lever, and level knobs.

2) Recumbent Bike
One of the most comfortable of all the three bikes, the Recumbent bike can help you reduce weight in a short span. They are designed to limit the risk of any workout injuries and reduce the impact on the knees, making them ideal for anyone who’s suffering from joint and knee issues.

3) Upright Bike
Upright bikes are designed to offer a challenging workout and are one of the sought after home gym equipment. Whether you are an athlete or new to working out, this bike will surely give you an excellent cardio workout.

At FitnessWorld, we feature upright bikes with various fun programs, different levels of resistance, and a high definition display console that can display a real-time heart rate readout.

4) Multigym – PLEXI HOME GYM
The Plexi Home Gym is a multigym that is compact, durable, and designed to fit in small corners of your home. They are equipped with pulleys, weights, chin-ups, and will enable you to perform various workouts. It is the kind of fitness equipment that will allow you to have a full-body workout.

You can perform workouts such as Seated Chest Press, AB Crunch, Triceps Extension, Lat Pull Down, Biceps, Mid Rowing, Butterfly, and Leg Extension.

We hope this article has provided you with insights and inspired you to achieve your fitness resolutions for 2021. No matter your fitness goals, whether it’s to burn calories, lose weight, get your heart rate up, build muscle through strength training or get healthier, at Fitness World, we have got the best home fitness equipment. Feel free to get in touch with us if you have any queries or need help with selecting fitness equipment. We look forward to hearing from you!