Do’s and Don’ts of Building Your New Home Gym

Due to the ongoing COVID pandemic, and the stress associated with crowds, heading to your nearest gym might not be an option. An ideal solution to this problem is to invest in fitness equipment and build a home gym. Some of the benefits of working out from home are...
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Home Gym Equipment Must-Haves to Get Fit in 2021

Home Gym Equipment Must-Haves to Get Fit in 2021 As gyms closed down at the start of 2020 due to the COVID pandemic, it became apparent that expensive gym membership or personal trainers are not prerequisites for achieving fitness goals. We realized that one could become fit from home....
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How to Start Exercising and Commit to It

Exercising as an activity can either evoke excitement or instant irritation depending on one’s need for doing it and their past experiences. If you see yourself belonging to the latter category, then you’re not alone. A sizable number of adults quite dislike the idea of exercising but would still...
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Home Gym Equipment on a Rise During COVID Lockdown

As this pandemic and the global public health crisis advances, many people have become physically separated from their communities. It also looks like social distancing will be the new mantra for many months to come. Amid this crisis, there seems no possibility of health clubs, fitness centers, and gyms...
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Why Every Commercial Gym Should Embrace Technology?

As the fitness industry evolves, integrating technology to build or upgrade your commercial gym is the smart way to go about ensuring success for your business. Technology can help design a unique gym based on your budget and provide a better user experience. Moreover, given how accessible technology has...
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Important Factors to Keep in Mind When Setting Up a Gym-Part 2

In one of our previous blog, we covered the base-line on the Important Factors to Keep in Mind When Setting Up a Gym from research, location selection, competition, investment and marketing we would like to cover some more significant factors that can play an important role in setting up...
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Having A Gym in Your Office Can Boost Productivity

According to a study conducted by the Society For Human Resource Management, 70% of employees stated wellness programs as a key factor in overall job satisfaction. With long work hours and stress taking a toll on employees, it’s time for organizations to care for their well-being. One of the...
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