5 Maintenance Tips Every In-home Gym Owner Should Follow
In today’s busy world, many of us prefer to exercise in our own homes. However...
6 Tips to Stay Healthy During Diwali
Diwali is around the corner, and it is not so easy to avoid those tempting...
7 Fitness Secrets of Bollywood Celebrities
Most of us admire Bollywood celebrities for their stunning physiques and figures. However, it takes...
Fitness World is proud to be associated with IJPL T20 – Indian Junior Player’s League for Boys Under 18!
Cricket is a way of life for many youngsters in India. It is the most...
Why Is It Important to Have a Good Posture While Running?
When you tie your shoelace and set out for a run, you hardly think of...
3 Lower Body Workouts for Women
It is quite difficult for women to lose weight in the lower part of their...
5 Advantages of Using the Incline Setting On a Treadmill
A treadmill is an indispensable fitness equipment in a gym or home gym. It provides...
6 Facts to Consider Before Buying A Home Gym Equipment
With an array of home fitness equipment available today, it’s easy for a buyer to...
P.V Sindhu’s Fitness Regime and Diet Secrets
On 19th August 2016, P.V Sindhu made every Indian proud with her achievement at Rio...
