Fitness World is proud to be associated with IJPL T20 – Indian Junior Player’s League for Boys Under 18!

Cricket is a way of life for many youngsters in India. It is the most...

Why Is It Important to Have a Good Posture While Running?

When you tie your shoelace and set out for a run, you hardly think of...

3 Lower Body Workouts for Women

It is quite difficult for women to lose weight in the lower part of their...

5 Advantages of Using the Incline Setting On a Treadmill

A treadmill is an indispensable fitness equipment in a gym or home gym. It provides...

6 Facts to Consider Before Buying A Home Gym Equipment

With an array of home fitness equipment available today, it’s easy for a buyer to...

P.V Sindhu’s Fitness Regime and Diet Secrets

On 19th August 2016, P.V Sindhu made every Indian proud with her achievement at Rio...

8 Tips for Hypothyroid Patients to Lose Weight

Losing weight and maintaining it can be a struggle for people suffering from hypothyroidism. Though...

True Fitness Elliptical Machine: A High-End Fitness Equipment

An elliptical machine is one of the most sought-after fitness machines by frequent gym-goers. It...

6 Fitness Myths That One Should Ignore

There are several myths surrounding fitness, which can mislead a person. Are you a person...