LIA Recumbent Bike – Making Workouts Effective and Comfortable!
Developing and maintaining an active and fit body is now easier than ever before with...
7 Body-Weight Exercises You Should Start Doing Today
Staying fit and taking care of your health doesn’t mean that you have no choice...
What to Do When You Hit a Fitness Plateau!
So, it’s been two months or more that you joined the gym. The initial results...
Four Pilates Moves for Strong Core and Lean Legs!
What do Alia Bhatt, Deepika Padukone, Varun Dhawan, Sonam Kapoor and most other Bollywood actors...
Why the Stella Motorized Treadmill Is the Best Equipment for Your Home Gym?
Walking has been credited with improving the body’s lower muscles, reducing weight and lower back...
5 Bad Habits You Should Get Rid of For Better Health!
The saying “Habits die hard” is not without a reason! We human beings create habits...
5 Reasons You Are Not Losing Fat!
From exercising daily to eating right, you are doing whatever it takes to get rid...
Why Fitness World- CrossFit [FW-7518] is Perfect for Your Gym?
CrossFit machines have been riding high on popularity for the past few years now. This...
Walking Vs Stair Climbing: Which is a Better Workout?
We all know that taking some time out to focus on your body and health...
