With the availability of so many fitness equipment in the market, buying the right commercial equipment can be a daunting task! Since buying commercial gym machines involves a major investment on your part, you need to take into account number of things. What are those? The fitness equipment experts...
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If you’ve seen someone using a whole-body vibration machine at your gym, you must have thought to yourself, “how can sitting or standing in one place possibly contribute to my fitness?” If that sounds like you, chances are you’ve never used a power vibrator – and it’s completely understandable...
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Developing and maintaining an active and fit body is now easier than ever before with the LIA Recumbent Bike! Be it enhancing cardiovascular endurance, increasing muscle and lower back strength or toning overall body, this exercise bike offers it all to the rider without putting any strain on his...
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CrossFit machines have been riding high on popularity for the past few years now. This popularity has been spurred by the fact that these machines offer an entire body workout that cannot be matched by other means. What’s more, a typical CrossFit turns a section of your fitness facility...
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Indoor cycling is one of the most versatile workouts that exist. It is an energetic cardio exercise routine without the high impact associated with running. Spin bikes deliver incredible health results including increased lung capacity, endurance, and heart health. They also burn a lot of calories while strengthening your...
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CrossFit training station is always the center of attention of any commercial fitness facility.  It incorporates different forms of exercise accessories that help enhance body power, endurance, and overall performance. No wonder why CrossFit training forms an integral part of workout regimen for athletes, firefighters, policemen, military personnel etc....
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The popularity of kettlebells continues to rise in the fitness circle. You’ll find them everywhere from commercial fitness facilities to boot camps, small hotel gyms and even in some home gyms. These exercise tools offer dynamic workout possibilities and provide all advantages of strength and cardio training – they...
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