The COVID pandemic and environmental concerns in Delhi and other Northern regions of India have forced us to change our perception about fitness and health. Many of us have realized that life as we knew it, is no longer the same and might even be that way after the...
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We all know what a treadmill is. You switch it on, set up the speed, run, change the speed, and then hop off. It is a simple and effective way to get your muscles toned and build-up your endurance. But what if there was a way to get even...
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