5 Tips to Make the Best of Your Treadmill Workout

Treadmills are great machines for shedding kilos and getting in shape. They are customizable as per your fitness level, eliminate any weather-related excuses, and reduce the stress on your joints. But, as with any other equipment, your results will depend on the efforts you put in. To maximize the...
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5 of the Best Warm-Up Exercises Before Hitting the Gym

Warm up is one of the most important parts of any workout. You don’t rev your car’s engine on a cold winter morning without warming it up first, right? Similarly, you shouldn’t exert your body without a warm up either. You’d probably be thinking, “I barely have enough time...
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Best Fitness Equipment for Small Apartments

Whether you have a small apartment or just don’t want large fitness equipment at home, you can still workout with ease using some compact exercise gear! These exercise machines take up the least amount of space and offer versatility in your workouts. Featured here are some best fitness equipment...
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