5 Reasons Why Your Gym Needs a Commercial Fitness Vibrator

A commercial fitness vibrator is a part of a ‘passive exercise’ regime because it allows the user to workout without doing any active exercises. A whole body vibration ca to burn fats, lose extra weight, build muscle strength and increase flexibility in the body. The commercial vibration exercise machine...
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Why is CrossFit Popular and Why You Should Have One for Your Gym

CrossFit is a constantly varied, functional movements, executed at a high intensity. First started in 2000, CrossFit tales all aspects of fitness and sports by choosing the most effective workouts and combining them together. CrossFit brings together knowledge from various backgrounds to form a workout that benefits both mind...
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8 Factors to Consider While Purchasing a Treadmill

Buying a treadmill is a great investment for exercising when you don’t have time to hit a gym or when you don’t have an open space around for a walk. But buying a treadmill is different than using one in a gym because buying a treadmill is not only...
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4 Things to Know Before Buying a Commercial Gym Floor

Having the best fitness equipment to improve the performance of your members is one aspect of running a successful gym. The other vital aspect is having excellent gym flooring. Why you may ask? Not having proper flooring can lead to slips and injuries. It can also damage your equipment...
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Fitness World: Your One Stop Fitness Solution

We, at Fitness World, have always believed that “Prevention is better than Cure”. Gone are the days when people would not consider fitness a priority. Most working individuals spend a minimum of 8 hours behind a desk. People are well-aware about this phenomena and therefore, becoming increasingly health-conscious. About...
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6 Incredible Reasons to Use a Cross Trainer

Are you looking for ways to achieve a full body workout whilst having low-impact on your joints? If yes, then cross trainers are the answer! Not only are they easy to use but they can also make workout challenging and fun. The cross trainer is a piece of stationary...
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How to Beat the Chills This Winter Using Home Gym Equipment

Keywords – home gym equipment Exercising during winters can be a lot more challenging than it looks like. It eliminates the options of wearing tanks, t-shirts, shorts and the freedom of an outdoor workout. Also, the idea of heading to the gym while it’s chilling out there can make...
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