7 Bad Gym Habits That Can Cause Damage To Your Skin!

Going to the gym is a good habit to maintain a healthy lifestyle. However, did you ever know that certain bad gym habits can impact your skin health?  Mentioned below are 7 bad habits that can cause damage to your skin: Wearing makeup to the gym Make sure to...
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Top 5 Mistakes New Gym Owners Often Make

When fitness is your passion, running your own gym may seem like a piece of cake. However, as with other business, being a gym owner comes with its own set of challenges. If you’re new to the industry and it’s your first gig at being a gym owner, you’ll...
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