Successive research over the years has shown how important breakfast is to keep us energized through the day. It’s ideal to enjoy a hearty breakfast comprising protein, carbohydrates and fiber – it keeps you charged to take on mental and physical challenges every day. Featured in this article are...
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Yoga is taking the world by storm! Indian visitors to the USA or Europe will be surprised to witness the fitness revolution brought about by Yoga. There is a clear understanding among foreigners about the benefits Yoga provide. All kinds of people – both young and old – are...
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