6 Tips To Help You Lose Weight For Your Wedding

Weddings are busy affairs with preparations going on for months. A bride has a lot of things to worry about – from the wedding dress and jewellery to sending out invites! In the midst of all this, stress takes a toll on personal health. Women are likely to gain...
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Training with Fitness Accessories at Home

You have a tight work schedule and can’t keep up with attendance at the nearby gym. And now you have made up your mind to quit gym training. But that doesn’t mean you stop your workout routine. You can still engage your muscles to gain well-toned body by working...
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5 Common Yet Less Discussed Reasons You Are Gaining Weight

Unexpected weight gain is an undesirable phenomenon. The question on everybody’s mind is this – “Why am I gaining weight when I am eating right?” The answer to this question is provided in the 5 reasons mentioned below: 1. Your body is bombarded with medication Medication can help your...
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