fitness trend 2017

2017’s Top 3 Fitness Trends: Should You Follow Them?

Every year, a new super-effective diet or workout takes the world by storm. Whether it is a new form of exercise or an old one revived for its benefits, the world of fitness is full of innovations! Some of them, truly beneficial, others not so much. American College of Sports and Medicine surveys thousands of fitness professionals around the world every year. These professionals then vote on what they see […]

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