11 Ways to Beat Bloating

Have you ever woken up in the morning and found your favourite pair of jeans too tight for comfort? The previous night’s heavy dinner can be the reason behind it. Though all of us get bloating often, we hardly take any step to prevent it. Here are 11 ways to beat bloating: 1. Have water with lemon Add a few drops of lemon juice to lukewarm water and drink it […]

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