Fitness Equipment

6 Factors to Consider Before Buying Commercial Gym Equipment

With the availability of so many fitness equipment in the market, buying the right commercial equipment can be a daunting task! Since buying commercial gym machines involves a major investment on your part, you need to take into account number of things. What are those? The fitness equipment experts at Fitness World have put together 6 factors, which you can consider before purchasing commercial gym equipment: 1. Asses your space Before purchasing a fitness equipment, you need to find out exactly how much space will it occupy. If you stuff numerous fitness machines in a small space, it will not only affect the aesthetic appeal of your gym but will also make it difficult for users to get on the […]

5 Surprising Fitness Benefits of Power Vibration Machines

If you’ve seen someone using a whole-body vibration machine at your gym, you must have thought to yourself, “how can sitting or standing in one place possibly contribute to my fitness?” If that sounds like you, chances are you’ve never used a power vibrator – and it’s completely understandable why. In traditional exercises, moving around or lifting something heavy is considered productive for your body. That’s why using a whole-body vibration machine may seem absurd. However, spending even as little as 15 minutes on these machines can have a positive effect on your blood flow, balance, and muscle strength. Here are some of the benefits of using a whole-body vibration machine: 1. Stronger and Toned Muscles Any vibration machine will […]

LIA Recumbent Bike – Making Workouts Effective and Comfortable!

Developing and maintaining an active and fit body is now easier than ever before with the LIA Recumbent Bike! Be it enhancing cardiovascular endurance, increasing muscle and lower back strength or toning overall body, this exercise bike offers it all to the rider without putting any strain on his or her knees and joints. Right from rehabilitation training to some hard core athletic training, this recumbent bike with the 8 levels of resistance provides a customized workout experience to users of all levels. The contemporary design with the clear controls allows users to consistently challenge and push themselves to the next level. LIA Recumbent Bike Is Here for The Long Haul The LIA recumbent bike from Fitness World features a […]

Why the Stella Motorized Treadmill Is the Best Equipment for Your Home Gym?

Walking has been credited with improving the body’s lower muscles, reducing weight and lower back pain while keeping you away from the threat of heart diseases. Running on a treadmill gives you a more consistent cardio workout than running outdoors. What’s more, a treadmill is your reliable training buddy – Put your favorite TV show on, and get on the treadmill, and before you know it, you would have had 30 minutes or an hour of solid cardio workout! And when it comes to buying a quality treadmill that fits your goals, budget and lifestyle, Fitness World’s Stella Motorized Treadmill is the best choice! Featuring a generous range of incline options – 0% to 15% (16 Levels), this treadmill lets […]

Why Fitness World- CrossFit [FW-7518] is Perfect for Your Gym?

CrossFit machines have been riding high on popularity for the past few years now. This popularity has been spurred by the fact that these machines offer an entire body workout that cannot be matched by other means. What’s more, a typical CrossFit turns a section of your fitness facility into a multi-purpose, customizable functional area. A CrossFit offers the best aspects of functional movements like – running, rowing, weight lifting, gymnastics and more.  They provide maximum workout to the body in the shortest time raising your metabolism by ample amounts leading to dramatic gains in fitness. So, if you have been looking to outfit your gym with a Crossfit, Fitness World- Crossfit [FW-7518] would be the perfect pick for your […]

Why Spin Bike Workouts are all the Cardio You’ll Ever Need

Indoor cycling is one of the most versatile workouts that exist. It is an energetic cardio exercise routine without the high impact associated with running. Spin bikes deliver incredible health results including increased lung capacity, endurance, and heart health. They also burn a lot of calories while strengthening your core. Over time, you will see a significant reduction in your body fat and BMI while developing highly toned hamstrings, calves, glutes, and quads! If you need any more convincing, here are some reasons why indoor cycling is all the cardio you’ll ever need: 1.      Heavy Calorie Burn If you’re looking for a workout to shed the extra kilos, then a spin bike is one of the best machines for you. […]

Get A Quick and Effective Total Body Workout with The Fitness World Salvino Elliptical!

Elliptical Cross Trainer is a probably the most sought-after fitness equipment in any gym. It is termed as the powerhouse among the cardio equipment as it works on a large amount of muscles. An elliptical trainer is designed to move the way you move and accelerate weight loss! So, if you are thinking of getting an elliptical trainer to work out at the comfort of your home, you should go ahead and buy it. Not just because it allows for total body workout but also for the reason that it provides effective cardiovascular and strength training workouts. Before buying an elliptical trainer, you should consider its – ramp height, resistance levels, stride speed, foot pedals and your budget. But now […]

Why is CrossFit Training Considered as The Best of All Fitness Programs?

CrossFit training station is always the center of attention of any commercial fitness facility.  It incorporates different forms of exercise accessories that help enhance body power, endurance, and overall performance. No wonder why CrossFit training forms an integral part of workout regimen for athletes, firefighters, policemen, military personnel etc. Here are some more reasons why CrossFit training is considered as the best of all fitness programs: For efficient weight-loss Since CrossFit exercises involve working out hard for short periods of time, it helps burn calories faster. For instance, exercisers need to complete as many as rounds of a specific training in a span of 15 or 20 minutes. At the end of the workout, exercisers will have burned more calories […]

Fitness World – Your Go-To Superstore for Gym Equipment Is Now the Largest One in India!

Fitness World recently moved to new and larger premises at KK House, D-247/3, Sector-63, Noida-201301, U.P, India. With 11,000-sq. ft. area housing more than 500 fitness commercial and home exercise equipment, our fitness showroom is the largest in India. This new and expanded space showcases industry’s leading fitness brands including True Fitness, BodySolid, WaterRower, Body Solid and more. Here are some more reasons to check out our new showroom: Your One-Stop Shop for State-Of-Art Fitness Equipment: Our absolutely massive showroom carries a huge assortment of fitness machines such as –  treadmills, strength equipment, multi-gyms, dumbbells, accessories and much more. No other dealer or showroom has the same depth of gym equipment as we offer. So, if you are looking for […]

4 Power-Packed Kettlebell Workouts You Should Do!

The popularity of kettlebells continues to rise in the fitness circle. You’ll find them everywhere from commercial fitness facilities to boot camps, small hotel gyms and even in some home gyms. These exercise tools offer dynamic workout possibilities and provide all advantages of strength and cardio training – they work on major muscles, build power, burn body fat, spike metabolism, make you lean and challenge your grip. The ballistic movements and swinging motions of kettlebells offer tremendous benefits to the body and mind. However, make sure to use a kettlebell weight that’s suitable for your strength level. Here are 4 kettlebell workouts (step-by-step) you must do to achieve the above benefits: 1. The Russian-style Kettlebell swing When executed with proper […]

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