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Expert Advice

How Fitness Facilities Can Benefit Residential Projects

The Indian real estate is evolving at speed with projects specifically designed to up the buyers’ standard of life. Most people want to invest in properties that provide multiple facilities and a luxurious lifestyle. Fitness being a major part of the well to do lifestyle, one of the most desired amenities in a luxury residential project is a fitness facility. It has a multitude of benefits for its residents as […]

Upgrade Your Gym with The EVO Series Equipment

Whether you’re planning to start a new gym or revamp an old one, choosing the right equipment can be a difficult task. If you want to cater to variousgroups of gym enthusiasts, your gym should be equipped with different types of equipment. To reach the full potential of your commercial gym invest in a series of equipment that is versatile and heavy-duty. The Fitness World’s EVO series has built quite […]

5 Advantages of Having a Fitness Facility in Your Organization

Are you looking for ways to boost productivity among your workforce and promote a healthy workplace culture in your organization? Having a fitness facility in your organization is the answer. It offers incredible advantages ranging from increased job satisfaction, improved retention, lower absenteeism. Most important of all, it provides your organization with a healthy and thriving workforce. Below are five advantages of having a fitness facility in your organization. 1) […]

5 Reasons Why an Expert Will Help You Build a Great Gym

Are you overwhelmed when it comes to choosing the right pieces of fitness equipment for your commercial gym? If yes, then we don’t blame you. Making sure your gym has the right equipment, with the right mix of functionality, quality and safety is a tough task indeed. A smart way to go about would be to skip the middleman and deal directly with an expert – Fitness equipment manufacturer! Below […]

4 Incredible Leg Exercise Equipment that Every Commercial Gym Must Own

When choosing leg exercise equipment for your commercial gym, it is important to know which machines are the most effective for isolating the specific leg muscles that need to be targeted. The goal of a good leg workout is to achieve toned muscles, strengthen the bones in the legs, and help reduce the likelihood of leg injuries. Here are five machines that are designed to ensure maximum efficacy for leg […]

4 Types of Exercise Bikes for Your Commercial Gym

  One of the most versatile cardio machine an exercise bike is a stationary bike that features a peddle, saddle, and handlebars. It is a vital piece of fitness equipment for your gym and will provide an excellent lower body workout for your clients. What’s more, it will not utilize a lot of space in your gym due to its compact size and is extremely simple to operate. This article […]

5 Reasons Why Your Gym Needs a Commercial Fitness Vibrator

A commercial fitness vibrator is a part of a ‘passive exercise’ regime because it allows the user to workout without doing any active exercise. A whole-body vibration can help to burn fats, lose extra weight, build muscle strength and increase flexibility of the body. The commercial vibration exercise machine allows the user to stand on the vibrating platform with the help of the handles that are attached to it, one […]

Why is CrossFit Popular and Why You Should Have One for Your Gym

CrossFit is a constantly varied, functional movements, executed at a high intensity. First started in 2000, CrossFit tales all aspects of fitness and sports by choosing the most effective workouts and combining them together. CrossFit brings together knowledge from various backgrounds to form a workout that benefits both mind and body. So Why is CrossFit so Popular? CrossFit workouts cover a variety of fitness domains, such as cardio, stamina, strength, […]

8 Factors to Consider While Purchasing a Treadmill

Buying a treadmill is a great investment for exercising when you don’t have time to hit a gym or when you don’t have an open space around for a walk. But buying a treadmill is different than using one in a gym because buying a treadmill is not only expensive but also needs space at your home. We recommend considering these factors before you decide on buying a treadmill. 1st […]

Why You Should Invest in a Fitness Business Today

The Indian fitness industry is poised to grow exponentially in the years to come. It is expected to grow at 9.3% CAGR (compounded annual growth rate) between the years 2018 to 2022. Currently, the Indian fitness market amounts to USD 908 Million. The key factors accelerating growth in the fitness industry are, increase in disposable income between the age of 20 to 45 years, increased number of health ailments, lifestyle [...]

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